Class Registration v3.0 - Howard Lake-Waverly-Winsted
Yoga and Mindfulness -3- November
#: Yoga   ID: Fall2021   Section: Nov10-14yr  
Description:
In these classes we will explore movement and mindfulness and ways to connect to our breath at any time, maybe school work, home life, pandemic times all give us reasons to feel things are out of our control, but in yoga you can find strength and control of your breath at all times! Building confidence, balance and other skills that will be beneficial lifelong! Bring a mat, rug or blanket and a water bottle. Also a journal or notebook and something to write with and mask for those that are compromised this time of year. Wear something comfortable to move in.
Bring to Class:
A mat, rug or blanket and a water bottle. A journal or notebook and something to write with and a mask for those that are compromised this time of year. Wear something comfortable to move in.
Age Req:
ages 10-14 years
Day(s):
Th 
Time:
3:15 PM
Sessions:
3
Cost:
$19.00
Instructor:
Class Size:
10
Registration Cutoff Date:
Dates & Times:
11/4/2021   3:15PM - 4:45PM HLWW Middle School, HL - MS: E013 (ECFE) ( See Map )
11/11/2021   3:15PM - 4:45PM HLWW Middle School, HL - MS: E013 (ECFE) ( See Map )
11/18/2021   3:15PM - 4:45PM HLWW Middle School, HL - MS: E013 (ECFE) ( See Map )